Wrist & Ankle Weights for men and women
2 min read
Wrist & Ankle Weights for men and women

The NEW "Wrist & Ankle Weights" product from Build & Fitness® can offer several benefits to its users. Here are...

The 2023 London Marathon
6 min read
The 2023 London Marathon

The 2023 London Marathon: A Celebration of Running and Community The London Marathon is one of the most famous and...

Popular Running Events in the UK 2023
3 min read
Popular Running Events in the UK 2023

If you are looking to take part in any Marathon or 10k running events in the UK this year, here...

Running events - Olympic Games Tokyo 2020
3 min read
Running events - Olympic Games Tokyo 2020

This years Olympic games will open on the 23rd July 2021 and run through to 8th August 2021. The paralympics...

Fitness trends post lockdown 2020
4 min read
Fitness trends post lockdown 2020

What a crazy year it's been so far! The lockdown saw us having to re-invent our training and exercise regimes....

A look at the most popular diets of 2020
6 min read
A look at the most popular diets of 2020

Nutrition is one of the most important elements of your training program to ensure you can reach your peak in...

The best fitness gift ideas
5 min read
The best fitness gift ideas

Health and fitness isn’t always at the top of everyone’s priority list throughout the festive period and one of our...

How to stay healthy this December
6 min read
How to stay healthy this December

There’s something about this time of year which screams coziness, comfort food and hibernation – A far cry from those...

Running for better mental health
5 min read
Running for better mental health

Running..… some love it and some hate it. Some can’t live with it and some people can’t function properly without...

The best exercise equipment to kick start your journey
5 min read
The best exercise equipment to kick start your journey

Last month we featured a blog which discussed some of the best workout apps available on the market today. However,...

The best exercise and fitness apps
5 min read
The best exercise and fitness apps

Life is busy and we’re all attempting to juggle the pressures of work and family whilst trying to squeeze some...

Microfibre towels - What are they and what are their uses?
3 min read
Microfibre towels - What are they and what are their uses?

Cotton tends to be our ‘go to’ material when buying towels for home-use, holiday-use or for wiping a sweaty brow...

The greatest running races in the world
5 min read
The greatest running races in the world

We don’t know about you, but each and every year the London Marathon motivates us. It’s awe inspiring watching people...

Build & Fitness® launches NEW colour running belts
3 min read
Build & Fitness® launches NEW colour running belts

Build & Fitness® supplies exercise accessories to health and fitness fanatics across the world, including a vast range of running belts...

Build & Fitness® launches their NEW Adjustable Zipper Running Belt
3 min read
Build & Fitness® launches their NEW Adjustable Zipper Running Belt

Build & Fitness® supplies exercise accessories to health and fitness fanatics across the world, including a vast range of running belts...