The NEW "Wrist & Ankle Weights" product from Build & Fitness® can offer several benefits to its users. Here are...

The 2023 London Marathon: A Celebration of Running and Community The London Marathon is one of the most famous and...

If you are looking to take part in any Marathon or 10k running events in the UK this year, here...

This years Olympic games will open on the 23rd July 2021 and run through to 8th August 2021. The paralympics...

What a crazy year it's been so far! The lockdown saw us having to re-invent our training and exercise regimes....

Nutrition is one of the most important elements of your training program to ensure you can reach your peak in...

Health and fitness isn’t always at the top of everyone’s priority list throughout the festive period and one of our...

There’s something about this time of year which screams coziness, comfort food and hibernation – A far cry from those...

Running..… some love it and some hate it. Some can’t live with it and some people can’t function properly without...

Last month we featured a blog which discussed some of the best workout apps available on the market today. However,...

Life is busy and we’re all attempting to juggle the pressures of work and family whilst trying to squeeze some...

Cotton tends to be our ‘go to’ material when buying towels for home-use, holiday-use or for wiping a sweaty brow...

We don’t know about you, but each and every year the London Marathon motivates us. It’s awe inspiring watching people...

Build & Fitness® supplies exercise accessories to health and fitness fanatics across the world, including a vast range of running belts...

Build & Fitness® supplies exercise accessories to health and fitness fanatics across the world, including a vast range of running belts...